Winter Wellness Weekend
Cumbria - November14-17
Why retreat? Make your mark! Leave our weekend with an energy for life!
Our 3 day winter wellness weekend kicks off on November 14th at Augill Castle in Cumbria.
Gorgeous Boutique Accommodation, Tasty Food, Mind Expanding, Body Activating experiences.
Invest in yourself with a deposit from £295.00
WHAT TO EXPECT FROM YOUR WEEKEND
Arrivals & Buffet Dinner- no one goes hungry, Zaol Intro’s and a wind down relax session. BeZonk!
Friday & Saturday
BeZaol! – Unique morning stretch created by us for you.
Breakfast, yum! – Put some energy in your tank!
Pilates/Yoga – You choose, get that circulation going!
Workshop – Body ready, our guest illuminators engage your brain.
Lunch – Top up with a light lunch.
Pilates/Yoga - You choose, wind it down a touch.
Dinner – 3 course deliciousness!
Entertainment – Touch of comedy & a splattering of music.…and then BeZonk!
You’ve got this down by now - BeZaol, Breakfast, Pilates/Yoga, Workshop, Lunch & then go kick-ass your life!
Friday's Workshop - Sam, one of the most empowering and dynamic entrepreneurs in the world kick starts the workshops. He will begin the weekend by empowering you to recognise the recurring patterns that hold you back in life and how you can overcome them.
Friday night entertainment - Rob, comic poet. 'He’s a performance poet, but don’t worry – he’s not shit.' Jimmy Carr
Saturday's Workshop - Continuing the theme from Friday's workshop, Rob helps you to discover new techniques which allow you to think quickly and outside the box.
Sunday's Workshop - Gavin will allow you to creatively explore the freedom to step beyond your boundaries which the previous workshops have given you.
WHAT IS INCLUDED?
Your 3 days includes full board accommodation (breakfast, lunch & dinner.) Inclusive of all activities and a 30-minute massage for each of you, in the comfort of your own room.
Tea, coffee & snacks throughout the day. All other beverages are purchased separately.